February is National Children’s Dental Health Month--an important
time to focus on and teach your child the necessity of good oral hygiene. Maintaining
a healthy mouth is vital for all ages, but is especially essential for youngsters
when their mouth is vulnerable and adult teeth are coming in. In fact, more
than half of children will be affected by tooth decay before the age of five,
according to the American Academy of Pediatric Dentistry. Poor oral hygiene can
also lead to future health issues and costly bills, something that can be
difficult to explain to a child, but can also be prevented or reduced with the
proper care.
Brushing at least twice a day and regular flossing can seem
like an unnecessary chore to kids. Here are some ways to teach your children
good oral hygiene habits and the importance of a healthy mouth:
Be a good role model. Kids learn from example, so be sure that
they see their parents regularly brushing and flossing. Show them how long to
brush, what areas and the best way to floss. Explain that brushing will get rid
of bacteria while flossing gets all of the food and gunk out of your teeth. You
may want to help your kids with flossing until they get the hang of it.
Make it fun. Oral hygiene doesn’t have to be boring.
Teach your kids about the importance of oral hygiene with fun activities. For
example, putting an egg in soda for 24 hours will stain it and show what sugar
can do to enamel. Encourage your children to brush the egg with toothpaste and
explain what happened to the egg and what happens in the mouth. Other
activities and worksheets are available online for continued education.
Motivate with music. Everyone
should brush for at least two full minutes, but unfortunately that is rarely
the case. To teach kids to brush thoroughly and take their time, music can be a
great motivator. Check out the information on our Family Services page that includes a link to a list of songs
for kids to brush to.
Schedule regular cleanings. Staying
accountable is an important part of teaching your child good oral hygiene. Make
sure to book regular teeth cleanings to build a positive relationship between
your child and their dentist.
Explaining to kids what cavities and gum disease are beginning
at an early age and meeting with a dentist to learn what the treatment is like
will help them keep oral hygiene a priority. Challenge your kids to take the
2-2-2 pledge in the month of February and beyond: Brush twice a day for two
minutes and floss twice a day.
Healthy treats and fun outings can be rewards for good oral hygiene. Instilling
good habits with your children from the beginning will stick with them as they
become adults, and ultimately help determine
their future health.
Children should begin to visit the dentist
regularly by the age of 3. At Artistic Dental we provide comprehensive dental
care for all ages. To schedule a complimentary consultation with Dr. John
Dougherty or Dr. Prabhidi Adhikari, contact us today at (602) 840 – 5400.