If you’re in the market for a
new toothbrush you may be asking yourself if it’s better to stick with an
old-fashioned manual toothbrush or if it’s time to upgrade to an electric one.
The American
Dental Association states
that you can effectively clean your
teeth with either, so long as you are using the correct technique. This means
the decision really comes down to personal preference.
Before deciding between an
electric or manual toothbrush, here are some things to consider:
- Electric toothbrushes can be easier for people who have arthritis or other difficulties moving the brush across their teeth.
- Electric toothbrushes are typically more expensive.
- Some people are more apt to brush their teeth if they’re using an electric toothbrush.
- Some people are bothered by the vibrations from electric toothbrushes.
- Electric toothbrushes typically put less pressure on teeth and gums.
- Manual toothbrushes can be easier to travel with, as they don’t require chargers or batteries.
Regardless of which type of
toothbrush you decide works best for you, make sure you brush twice a day, floss
regularly and replace your brush every three months or sooner. If you have had
an illness or you see bristles begin to fray and notice they are no longer straight and firm,
it’s time to buy a new toothbrush (or replace the brush head on some types of
electric toothbrushes). Always make sure you are brushing your teeth and gums properly
and thoroughly; if you’re unsure if you’re brushing effectively, consult your dentist during your bi-yearly teeth cleaning.
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