5 fun alternatives to Halloween Candy

Going trick-or-treating is a highlight of the year for most kids and, let’s be serious, many adults too. After it’s the one night of the year where you get to wear a cool creative costume and fill up on Halloween candy to your hearts content (or until Mom says, “No more.”)

Unfortunately, eating too much candy can build up plaque, which leads to cavities and other health problems. The American Heart Association recommends that children eat or drink less than 25 grams of added sugar a day. On Halloween, the average trick-or-treater takes home candy that contains more than 600 grams of sugar! That’s nearly three cups of sugar being consumed in a very short amount of time.

In a previous blog we discussed how to limit Halloween candy and other preventative measures to help maintain oral hygiene during the sweets-filled holiday season. It’s especially important to begin educating children at an early age about how much sugar is in food and the damage it can do to their teeth. Offering healthy alternatives can keep your family from reaching into the candy jar or bag, and increasing the chances for those dreaded post-Halloween cavities. To help prepare for the holiday here are five alternatives to Halloween candy:

Make fruit and veggies fun

Halloween candy doesn’t have to be the only Halloween treat that’s fun! Get creative with fruits and vegetables and watch people line up for your spooky creations. Make a veggie skeleton with carrots, celery, bell peppers and broccoli. Use the curve of the chopped bell pepper for ribs, celery for legs, broccoli for feet and a cup of ranch dip for the skeleton’s face. Try apple slices with peanut butter and mini marshmallows. Place the marshmallows in-between two apple slices to create a tasty grin. This treat can also serve as a reminder to brush your teeth after eating sweets!

Give away toys

Buying a big bag of Halloween candy for trick-or-treaters often becomes a temptation that has you sneaking several pieces for yourself. To keep the sneaking of sweets to a minimum consider giving out something other than candy this Halloween. Inexpensive options include temporary tattoos, fake bugs and glow sticks.

Host a pumpkin decorating contest

Decorating pumpkins is a fun activity for all ages and it can be a great alternative to trick-or-treating. Make it into a competition and see who can paint or carve the most creative jack-o-lantern. Offer prizes and serve your fun fruit and veggie creations for hors d'oeuvres.

Build a homemade piñata

Making a homemade piñata may sound like a lot of work but with some paper mache skills and a little paint, anyone can do it! Blow up a balloon and use it as your base of the piñata. Use paper mache mix and newspaper to cover the balloon, wait for it to dry and then pop the balloon from the bottom. You can then paint it to make a ghost, a pumpkin or anything else you can imagine. Fill the piñata with Halloween toys or confetti and get the blindfold and stick ready.!

Visit a pumpkin patch

There are pumpkin patches with a variety of outdoor activities and plenty of healthy food alternatives, like apple stands. Spend time walking through a maze or feeding animals at the petting zoo. Being outdoors in the fresh air is a great distraction from sugary Halloween temptations.

Seeking out alternatives can save your teeth from decay, while creating new family traditions. And if you do decide to indulge from time to time, don’t forget to brush your teeth after eating and visit your dentist regularly.

How Does Invisalign Work?

Invisalign is a unique orthodontic treatment option that corrects overcrowded, crooked teeth with clear plastic aligners. Although this technology has been around for almost 17 years, it’s often considered a newer and modern alternative to metal braces. Invisalign has many advantages over traditional braces, yet many people don’t think of it as a “go-to” option for straighter teeth. Why is that?

John P. Dougherty, D.D.S., MAGD, and Prabidhi Adhikari, D.D.S., FAGD, of Artistic Dental may have an idea: change can be scary, and many of their patients are comfortable with the cost and outcome of traditional braces. Still, Invisalign is becoming a much more cost-effective solution for those wanting straighter teeth without the restrictions of traditional braces. In this blog, we explain how Invisalign works.

How Invisalign Works

Invisalign uses a series of custom-made aligners to correct overcrowded and crooked teeth for a straighter, more radiant smile. These aligners are made out of clear plastic, so they are virtually undetectable. The treatment process for Invisalign is relatively quick and easy, so patients can achieve a confident smile, faster.

The first step requires talking to an Invisalign provider, like John P. Dougherty, D.D.S., MAGD, and Prabidhi Adhikari, D.D.S., FAGD, at Artistic Dental. They will determine whether or not you’re a candidate for this orthodontic procedure. If you are a candidate, they will develop a customized treatment plan for your specific needs.

Contrary to popular belief, Invisalign isn’t right for everyone, and patients may be turned away if they have teeth or a bite that cannot be corrected with Invisalign. This system cannot support all tooth movements, so it’s important that patients talk to their dentist at Artistic Dental about their cosmetic dentistry options.

Once your questions about Invisalign, its cost, and any other concerns are answered, your dentist will take x-rays, pictures, and impressions of your teeth to create a customized treatment plan. Your dentist will use 3-D imaging software and other technologies to create the aligners. Once these have been made, you’ll be given your first few aligners to begin the treatment regimen.

You may be asked to follow a series of sequential steps when wearing the aligners. Patients are usually told to wear their aligners for 20 to 22 hours a day, seven days a week, for approximately two weeks. John P. Dougherty, D.D.S., MAGD, and Prabidhi Adhikari, D.D.S., FAGD, may ask you to schedule check-ups every six to eight weeks to review your progress.

Invisalign provides many benefits over traditional, metal braces, which is why they shouldn’t be overlooked as a treatment option for crooked teeth. For example, these removable aligners can help either maintain or improve a patient’s oral hygiene. Food particles and other debris can get stuck in between the metal brackets of traditional braces, making routine brushing and flossing difficult. Invisalign prevents these mishaps by allowing patients to remove their aligners after eating and drinking for a thorough cleaning.

Despite some of the benefits, patients will need to commit to the process and remain disciplined throughout. It can be very easy to stop wearing the aligners for more than a few hours a day, and doing so will prevent you from having the smile you want.

If you are interested in learning if you are a good candidate for Invisalign, you can schedule a consultation with John P. Dougherty, D.D.S., MAGD, and Prabidhi Adhikari, D.D.S., FAGD, today and find out whether or not this treatment option is right for you!

How do I know if I need orthodontia?

One of the first things people will see is your smile, which explains why so many turn to orthodontia. Orthodontia is a very effective treatment to achieve a beautiful smile, but it is not only utilized for its cosmetic benefits. Proper oral alignment will also help improve overall health by guiding correct jaw growth, realigning one's bite, protecting teeth from wear, and preventing jaw pain and problems with one's teeth later on.

Understanding orthodontia benefits may be reason enough to find out if you are a good candidate for treatment. Before making any decisions, however, it's important to first seek guidance from a trained professional in orthodontia to see how orthodontic treatment would help your smile and bite.

The first step is an exam and discussion with your dentist; then the dentist may refer you to an orthodontist. In the case of Artistic Dental, we are trained and certified in orthodontics and able to provide treatments as needed.

For children, it is recommended that they be evaluated for orthodontics by age seven; this is when dentists and orthodontists can start to tell if emerging teeth will be misaligned or there are complications with jaw growth. In some cases, they may find that everything is acceptable and that orthodontia is not necessary. If treatment is recommended, it will usually begin between the ages of 9 and 14.

Although most people who have orthodontia are young, braces aren't just for tweens and teens. In fact, of the more than four million people in the U.S. that wear braces, 25% are adults, proving that it's never too late to get that perfect smile!

Braces have come a long way since the old metal brackets. Now there are a variety of options, including clear, invisible and ceramic. After the course of orthodontic treatment, which can take anywhere from a few months to a few years, patients will usually wear retainers in order to maintain the position of the teeth and the surrounding bone.

If you are thinking about orthodontia for you or your child, contact Artistic Dental for a complimentary consultation. We can answer any questions you may have, tell you if treatment is something worth pursuing, and discuss your options. Give us a call or visit our website to schedule an appointment.