How does pregnancy affect your oral health?

Pregnancy presents a unique set of challenges affecting oral health. If you are considering getting pregnant, we highly recommend seeing your dentist for a teeth cleaning and exam in advance. However, if you are already pregnant, the second trimester is the best time to receive routine dental care, but you should wait until after the baby is born to have any major procedures or oral surgeries.

It is important to take good care of your teeth and gums while pregnant as the hormonal changes increase the risk of developing gum disease due to the body’s response to plaque. Pregnancy does not automatically damage your teeth; that is an old wives tale, but there are some common causes of dental health issues that frequently occur during pregnancy:

• Gum problems (gingivitis and/or periodontal disease) 

•  Vomiting

• Cravings for sugary foods and sodas

• Retching while brushing

Practicing good oral hygiene habits is extremely important during pregnancy.

• Continue to brush twice daily and floss

• Eat a well-balanced diet

• Try drinking water infused with fruits, like lemon and strawberry instead of drinking sugary sodas

• Eat foods rich in vitamin C and B12 and increase your calcium intake.

Calcium lowers your risk of osteoporosis and also promotes strong teeth during pregnancy. If you are suffering from morning sickness you may want to carry a toothbrush in your purse as you will need to brush more often to avoid a greater build-up of plaque, but don’t brush immediately. If brushing causes morning sickness, rinse with anti-plaque and fluoride mouthwashes. Also, pay close attention to your gum line and keep it clean.

If you experience a dental emergency during pregnancy consult your dentist and physician to determine the best approach for treatment. Artistic Dental is committed to helping you keep your beautiful smile so you can share it with your baby.

Which Cleans Better: A Manual or Electric Toothbrush?

If you’re in the market for a new toothbrush you may be asking yourself if it’s better to stick with an old-fashioned manual toothbrush or if it’s time to upgrade to an electric one. The American Dental Association states that you can effectively clean your teeth with either, so long as you are using the correct technique. This means the decision really comes down to personal preference.

Before deciding between an electric or manual toothbrush, here are some things to consider:

• Electric toothbrushes can be easier for people who have arthritis or other difficulties moving the brush across their teeth.
• Electric toothbrushes are typically more expensive.
• Some people are more apt to brush their teeth if they’re using an electric toothbrush.
• Some people are bothered by the vibrations from electric toothbrushes.
• Electric toothbrushes typically put less pressure on teeth and gums.
• Manual toothbrushes can be easier to travel with, as they don’t require chargers or batteries.    

Regardless of which type of toothbrush you decide works best for you, make sure you brush twice a day, floss regularly and replace your brush every three months or sooner. If you have had an illness or you see bristles begin to fray and notice they are no longer straight and firm, it’s time to buy a new toothbrush (or replace the brush head on some types of electric toothbrushes). Always make sure you are brushing your teeth and gums properly and thoroughly; if you’re unsure if you’re brushing effectively, consult your dentist during your bi-yearly teeth cleaning.