Why it’s important to teach your child good oral hygiene

February is National Children’s Dental Health Month--an important time to focus on and teach your child the necessity of good oral hygiene. Maintaining a healthy mouth is vital for all ages, but is especially essential for youngsters when their mouth is vulnerable and adult teeth are coming in. In fact, more than half of children will be affected by tooth decay before the age of five, according to the American Academy of Pediatric Dentistry. Poor oral hygiene can also lead to future health issues and costly bills, something that can be difficult to explain to a child, but can also be prevented or reduced with the proper care.

Brushing at least twice a day and regular flossing can seem like an unnecessary chore to kids. Here are some ways to teach your children good oral hygiene habits and the importance of a healthy mouth: 

Be a good role model.  Kids learn from example, so be sure that they see their parents regularly brushing and flossing. Show them how long to brush, what areas and the best way to floss. Explain that brushing will get rid of bacteria while flossing gets all of the food and gunk out of your teeth. You may want to help your kids with flossing until they get the hang of it.

Make it fun.  Oral hygiene doesn’t have to be boring. Teach your kids about the importance of oral hygiene with fun activities. For example, putting an egg in soda for 24 hours will stain it and show what sugar can do to enamel. Encourage your children to brush the egg with toothpaste and explain what happened to the egg and what happens in the mouth. Other activities and worksheets are available online for continued education.

Motivate with music. Everyone should brush for at least two full minutes, but unfortunately that is rarely the case. To teach kids to brush thoroughly and take their time, music can be a great motivator. Check out the information on our Family Services page that includes a link to a list of songs for kids to brush to.

Schedule regular cleanings. Staying accountable is an important part of teaching your child good oral hygiene. Make sure to book regular teeth cleanings to build a positive relationship between your child and their dentist.

Explaining to kids what cavities and gum disease are beginning at an early age and meeting with a dentist to learn what the treatment is like will help them keep oral hygiene a priority. Challenge your kids to take the 2-2-2 pledge in the month of February and beyond: Brush twice a day for two minutes and floss twice a day. Healthy treats and fun outings can be rewards for good oral hygiene. Instilling good habits with your children from the beginning will stick with them as they become adults,  and ultimately help determine their future health.

Children should begin to visit the dentist regularly by the age of 3. At Artistic Dental we provide comprehensive dental care for all ages. To schedule a complimentary consultation with Dr. John Dougherty or Dr. Prabhidi Adhikari, contact us today at (602) 840 – 5400.

How to teach your child good oral hygiene

Teaching healthy habits is much more about what we do than what we say. Children will closely observe their parents’ behavior and other important adults in their lives as they learn and form their own behaviors and habits. In other words, it is important that parents practice what they preach when it comes to maintaining good oral hygiene.

It can be difficult for children to understand the importance of taking good care of their teeth and gums and how it can impact their overall health. Fortunately, there are ways to engage kids using age appropriate activities to help them understand just how vital oral hygiene is. 

Here are a few strategies you may want to try: 

·         Give kids choices. Let them choose their own toothbrush and toothpaste, providing that they’re age appropriate. Before the age of two fluoride-free toothpaste is recommended.  From the age of two on it’s best to use an ADA approved brand containing fluoride. Characters on toothbrushes or a superhero on the tube of toothpaste might encourage them to stick to their brushing routine.

·         Show them how it’s done. Let them see you brush your teeth in the morning and evening. If the message is not resonating consider showing them some fun YouTube videos. Watching what a peer is doing is often more relatable and considered a lot “cooler” than mom or dad!

·         Invest in technology. If the novelty of a manual toothbrush wears off, consider purchasing an electric toothbrush. If you have more than one child, you can save money by purchasing one and then buying individual heads for each child. Turn brushing into fun-time using this new “toy” to do the job. For younger kids consider a less expensive option—adding a fun faucet fountain like a whale or dolphin to make it more entertaining.

·        Turn tooth brushing time into story time. If you are creative you can make up a story where all the bad guys have brown, ugly teeth. Otherwise, there are a number of great books to read aloud, like Open Wide by Laurie Keller or The Tooth Book by Dr. Seuss.

There are many factors that help children learn how to take good care of their teeth and maintain a healthy smile. Beyond modeling good habits, the other most important thing a parent can do is book regular checkups and limit sugar intake. If a dental emergency should occur, contact your dentist immediately.

Which Cleans Better: A Manual or Electric Toothbrush?

If you’re in the market for a new toothbrush you may be asking yourself if it’s better to stick with an old-fashioned manual toothbrush or if it’s time to upgrade to an electric one. The American Dental Association states that you can effectively clean your teeth with either, so long as you are using the correct technique. This means the decision really comes down to personal preference.

Before deciding between an electric or manual toothbrush, here are some things to consider:

• Electric toothbrushes can be easier for people who have arthritis or other difficulties moving the brush across their teeth.
• Electric toothbrushes are typically more expensive.
• Some people are more apt to brush their teeth if they’re using an electric toothbrush.
• Some people are bothered by the vibrations from electric toothbrushes.
• Electric toothbrushes typically put less pressure on teeth and gums.
• Manual toothbrushes can be easier to travel with, as they don’t require chargers or batteries.    

Regardless of which type of toothbrush you decide works best for you, make sure you brush twice a day, floss regularly and replace your brush every three months or sooner. If you have had an illness or you see bristles begin to fray and notice they are no longer straight and firm, it’s time to buy a new toothbrush (or replace the brush head on some types of electric toothbrushes). Always make sure you are brushing your teeth and gums properly and thoroughly; if you’re unsure if you’re brushing effectively, consult your dentist during your bi-yearly teeth cleaning.